Why Am I More Swollen in the Summer?
If you’ve noticed that your rings feel tighter, your ankles look puffier, your legs feel heavier, or your body simply feels more “full” during the summer months—you’re not imagining it.
August brings hot days, vacations, long car rides, patio meals, travel, and changes to our usual routines. And all of these can influence how fluid moves through the body.
At Lymph Connection, this is one of the most common conversations we have with patients during the warmer months.
Your Summer Lymph Guide
Now settled into our new home at 220 Victoria Street, we're sharing simple ways to support your lymphatic system through the summer heat… from hydration tips to our favourite homemade electrolyte drink. Plus, a little sneak peek at what's coming next.
